ONLINE TRAINING SCHEDULE

Filter:
Mobility 101
Core & Posture Class
Functional Circuit
Kettlebell/Dumbbell Circuit
Resistance Band Workout

Mon 25th January, 2021

6:00AM (30 mins)
Core & Posture Class info_outline
Andrew Bayliss-White
6:45AM (30 mins)
Kettlebell/Dumbbell Circuit info_outline
Andrew Bayliss-White
6:15PM (30 mins)
Functional Circuit info_outline
Andrew Bayliss-White

Wed 27th January, 2021

6:00AM (30 mins)
Resistance Band Workout info_outline
Kelsie Vickery
8:00AM (30 mins)
Functional Circuit info_outline
Kelsie Vickery
5:30PM (30 mins)
Core & Posture Class info_outline
Andrew Bayliss-White

Thu 28th January, 2021

6:30AM (30 mins)
Functional Circuit info_outline
Kelsie Vickery
9:00AM (30 mins)
Resistance Band Workout info_outline
Kelsie Vickery

Fri 29th January, 2021

7:45AM (30 mins)
Kettlebell/Dumbbell Circuit info_outline
Andrew Bayliss-White
10:00AM (30 mins)
Mobility 101 info_outline
Kelsie Vickery

Sat 30th January, 2021

8:00AM (30 mins)
Functional Circuit info_outline
Kelsie Vickery
8:45AM (30 mins)
Core & Posture Class info_outline
Kelsie Vickery
9:30AM (30 mins)
Kettlebell/Dumbbell Circuit info_outline
Kelsie Vickery

NOTE: All session times listed are delivered at Australian Eastern Daylight Time (AEDT).

Note: Online classes are delivered by Zoom.  In order to join one of our classes you will be required to download the necessary software from http://zoom.us.

You will be emailed a short time before you class with the link to your Zoom class (which also acts as a reminder).

Note: to maximise security of our sessions all meetings will require a password and waiting rooms are enabled - meaning we won't have any uninvited guests joining us! 

So what are you waiting for?  Click on Book to book in your next session with us.