ONLINE TRAINING SCHEDULE

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Mobility 101
Core & Posture Class
Functional Circuit
Kettlebell/Dumbbell Circuit

Wed 19th January, 2022

5:30PM (30 mins)
Core & Posture Class info_outline
Seamus Mulcahy
7:00PM (30 mins)
Mobility 101 info_outline
Seamus Mulcahy

Thu 20th January, 2022

5:45PM (30 mins)
Core & Posture Class info_outline
Danny Tahmazis

Fri 21st January, 2022

7:45AM (30 mins)
Kettlebell/Dumbbell Circuit info_outline
Seamus Mulcahy
10:00AM (30 mins)
Mobility 101 info_outline
Seamus Mulcahy

Sat 22nd January, 2022

8:00AM (30 mins)
Kettlebell/Dumbbell Circuit info_outline
Seamus Mulcahy
8:45AM (30 mins)
Core & Posture Class info_outline
Seamus Mulcahy

Mon 24th January, 2022

7:00PM (30 mins)
Functional Circuit info_outline
Sally Gallagher

Tue 25th January, 2022

12:00PM (30 mins)
Core & Posture Class info_outline
Sally Gallagher

NOTE: All session times listed are delivered at Australian Eastern Standard Time (AEDT).

Note: Online classes are delivered by Zoom.  In order to join one of our classes you will be required to download the necessary software from http://zoom.us.

You will be emailed a short time before you class with the link to your Zoom class (which also acts as a reminder).

Note: to maximise security of our sessions all meetings will require a password and waiting rooms are enabled - meaning we won't have any uninvited guests joining us! 

So what are you waiting for?  Click on Book to book in your next session with us.