Meet Dr. Avi Charlton

Dr Avi Charlton is a low carb doctor and keto doctor. She supports nutrition using real food approach.

She graduated in Medical school in Melbourne University in 2000. She trained at Box Hill Hospital as a junior doctor and has been a General Practitioner since 2003. Originally she was born in Hong Kong and speaks fluent Cantonese. 

She has been a doctor  for over 20 years, 15 of those practicing in Wantirna Mall Clinic. She has a special interest in obstetrics, women's health, paediatrics and recently nutrition and metabolic health.

Lose Weight Naturally

Are you confused by the overwhelming information out there about weight loss? Endless diets, medications, shakes, diet, and exercise? With so much conflicting information, it can be a non-starter for those looking to get healthier.

So, what if you could fully understand how your body works, while working on improving your health and losing weight simultaneously? What if vibrant health doesn’t come from a pill, but instead from learning how to optimise your health and reduce your risk of chronic illness?

In Prescribing Lifestyle, Dr. Avi Charlton, a Melbourne GP with over 20 years of experience and founder of the Melbourne Low Carb Clinic, offers a practical, science-based roadmap to lasting weight loss and better health. 

Due to a personal journey and having learnt from numerous patients embarking on similar lifestyle journeys, Dr. Charlton has deeply delved into the science of using lifestyle to improve health, in an easy-to-understand way.

Combining medical knowledge with her transformation, Dr. Charlton breaks down the reasons behind weight gain and what truly works to reclaim your health.

Prescribing Lifestyle

In Dr. Charlton's latest book, Prescribing Lifestyle, you'll learn: 

• Why most diets fail, and how to succeed
• How to eat in a way that nourishes your body and is tailored to your life
• The truth about fat, carbs, and protein
• How sleep, stress, and even breathing can affect your health
• Why support and community are key to lasting change
• How to manage your mindset to sustain this lifestyle change

Whether you're managing chronic illness, struggling with your weight, or want to feel better in your skin, Prescribing Lifestyle will guide you toward lasting weight loss and vibrant health, one step at a time.