We understand that COVID19 is having a large and uncertain impact on our community, so to help keep your mind at ease we have taken many steps to ensure our studio remains safe as possible.

We are regularly changing our hygiene procedures, and making sure that we are up to date with all relevant indsutry requirements set our by the state and federal governemnts.  All of our current in-studio services are back up and functioning as per normal at this stage.



  • You will be notified if one of the team are COVID positive after or prior to your most recent visit with us
  • If our team are exposed we have protocols in place to monitor for symptoms and RAT test over the following 48 hours
  • Ensure our hygiene practices remain in place and up to date with any DHHS requirements
  • To ensure your training expereince with us remains a safe and positive one



  • Contact us if you test positive and have visited the studio within 48 hours of the onset of symptoms
  • If you are visiting us please: check in, sanitise on arrival and wear a clean mask prior to the commencement of your training session
  • If you are at home isolating please give us as much notice as possible about any changes to your appointment
  • If you are at home isolating and or are asymptomatic don't forget that we have plenty of amazing online options still available


Our services that continue to be available online are as follows

  • One to One PT
  • Live online classes via our practice hub platform
  • CORE FOUNDATIONS ON DEMAND: inlcudes pre recorded online classes and all available movement tutorials